Level 2 Climb and Side sit Combo (Routine) STATIC pole

Monthly Gold Membership

$20 / Month

Start immediately cancel any time with no obligation.

Beginner tutorials

Intermediate tutorials

Advanced tutorials

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Only $20 Per Month

Yearly Gold Membership

$99 / Year

Start immediately cancel any time with no obligation.

Beginner tutorials

Intermediate tutorials

Advanced tutorials

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Only $99 Per Year

ROUTINE length 1:10

In this video you’ll learn how to turn a combination of moves into a dance routine.

Can you see the difference between “going through the motions” in the first half and dancing with connection to the moves through the arms and flowing into the transitions?

Watch the video through, then follow along at minute 1:55. When you know the order of moves try it in real time (TIP use a whiteboard and wright down the moves in order).

REAL TIME WITH MUSIC IS AT MINUTE 4:25

You can choose to climb using the Basic pole climb or Performance variation. Below is a list of direct links for each tutorial used today.

Responses