Lunge (Front splits stretch)

Front split stretch: This is a classic combination of stretches for working on Front Splits.
Muscles Lengthened: HIP FLEXOR / PSOAS / QUADRICEPS / HAMSTRINGS(ON OPPOSITE LEG)
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
Responses