No pole
This video will cover a few more reasons why we might train without a pole or take time off for a while. Here’s a link for off pole exercises. Enjoy the present moment and know it’s ok to take time off.
This video will cover a few more reasons why we might train without a pole or take time off for a while. Here’s a link for off pole exercises. Enjoy the present moment and know it’s ok to take time off.
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