Pole Certification Advanced 3

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
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Flexibility tutorials
Hula hoop, chair, and hammock tutorials
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Get help from Veena herself
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Upload and share videos

Please submit the listed moves to this email cert@studioveena.com Criteria: Entry, exit, control and form. Please hold all moves for at LEAST 3 seconds. For the Aerial invert please demonstrate spinning forwards and backwards. For Brass monkey the Straight edge entry is preferred but not required. For the Ayesha, choose the grip you feel most secure in or submit all options. Choose one or all 3 of the mounts. Handspring, cartwheel or twisted grip. I would love to see all 3 but honestly they all result in the same end pose. So I’m allowing you to choose your favorite Handspring.

Responses

  1. I just finished this level and am excited to get results back! Thank you Veena for allowing me to be able to choose you as a pole teacher! Uploading the vids now!