Pole Kicks 3 ways

Veena April 10, 2020
0 Comments

In this tutorial you’ll learn 3 style of Pole Kicks. A nice Kick doesn’t require a lot of flexiblity! When done as taught in this video you’ll see how even those with less mobility can create lovely Kicks. Remember it’s not about how high you kick but the lines you create!

Muscles Strengthened: ADDUCTORS / QUADRICEPS / HIP FLEXORS / ABDOMINALS

Categories: Beginner Tutorials, Favorites, Free Pole Tutorials

Responses

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .