Pole Side Exit

veena
Veena December 7, 2015
0 Comments
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POLE – INTERMEDEATE: A strong beginner could also work on this, just keep in mind you must be able to hold your body weight in a Pole hold.

Categories: Combos and Routines - All Levels, Favorites

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  5. Veena April 2, 2017

    Get a white board and write down 5 things you want to work on. Then put those in a freestyle. Make sure you write in large print on the board so you can peek at it while you dance.

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