Shin Massage

veena
Veena May 31, 2022
0 Comments
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This feels great! Try this after working on climbs or before dancing to loosen up muscles. If these muscles are tight it can be challenging to point the toes.

The muscles targeted are: TIBIALIS ANTERIOR Origin: TIBIA, Insertion: MEDIAL CUNEIFORM (FOOT)

Categories: Stretching And Flexibility

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