Spinning Gemini Switches

Veena February 9, 2015
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This leg switch has a very different feel to it than the Scorpio switches, however the key is still to maintain contact with the thighs at all times.

Gemini

Gemini scorpio switches

Inverted thigh hold

Tuck hip hold

Strengthens: ABDOMINALS / HAMSTRINGS / ADDUCTORS / CALF

Categories: Advanced Tutorials, Favorites

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