Spinning Gemini Switches

Monthly Gold Membership
$20 / Month
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos
Yearly Gold Membership
$99 / Year
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Upload and share videos

This leg switch has a very different feel to it than the Scorpio switches, however the key is still to maintain contact with the thighs at all times.

Gemini

Gemini scorpio switches

Inverted thigh hold

Tuck hip hold

Strengthens: ABDOMINALS / HAMSTRINGS / ADDUCTORS / CALF

Responses