Spinning Pole Forward Side Sit Combo
SPINNING POLE – INTERMEDIATE: This combo may be possible for a strong beginner but is better suited for Intermediate level because upper body strength is needed. You will also need to have an understanding of the modified pole hold grip used for performance climbs. Direct links for each related tutorial are listed below.
This is hard but fun i need super strength
Oh I love this- I can’t wait to be strong enough to try this sequence <3
Beautiful:-)
I am going to try the beginning of this combo to see if I can work it into my little routine. Want to use it as an entrance to side climb on spin mode. Of course I won’t do the straddle V (you know why lol). I practiced it at home couple times right now and OMG it gets me going on the spin. At first I struggled with enough momentum working on my combo to keep spin going, and now I’m flying! So glad you did this, it gives me a nice entrance than what I had, which was I didn’t have one.
Thanks guys! Oh yay hooked, I hope it works out for you!
Great! I’m going to try this tomorrow when I practice pole again!