Step Around

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
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100% access to all tutorials on StudioVeena.Com

This move is an introduction to understanding spins, how to use the pole walk and your body to produce momentum on static pole. It will also prepare you for changing direction when prepping to spin backwards/reverse! Plus it’s fun and cute. Remember the free leg sweeps and around not back and forth in a swinging motion.

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