Straight Edge - StudioVeena.Com

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Beginner tutorials

Intermediate tutorials

Advanced tutorials

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

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Only $99 Per Year

This tutorial will focus on the forearm grip but there are several others listed in the lesson you can try as well. I’ll also teach you 2 of my favorite ways to enter this pose on spinning pole! Despite what you might have been told or think, you don’t need to be able to do a freestanding handstand to hold a Straight edge. It does help, but it’s not a prerequisite for this trick.

Forearm push and pull grip

Strengthens: TRAPEZIUS / LATISSISMUS / PECTORALS / DELTOIDS / BICEPS / ABDOMINALS / ERECTOR SPINAE

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