Twisted Dismount

veena
Veena August 9, 2020
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Beginner tutorials
Intermediate tutorials
Advanced tutorials
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Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
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Only $99 Per Year

This exit is a pretty way to come down to the floor. I’ll show you on both static and spinning pole.

Reverse elbow and handstand

Inverted floor split

Strengthens: ADDUCTORS

Categories: Favorites, Intermediate Tutorials

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