Veena's tips for posture and weight transfer in heels (LIVE LESSON)

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Beginner tutorials

Intermediate tutorials

Advanced tutorials

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

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Only $99 Per Year

This video is packed full of tips for wearing heels while using the best posture for your body. I also have a great tip to help prevent rolling your ankles! You’ll also find drills to practice transferring your weight while in heels at minute 6:00. You’ll also be working on hip rotation throughout the 30 day Heels program.

Here’s a direct link to the Flowmotion pelvic tilt if you’d like to read the description.

Veena’s tips for posture and weight transfer in heels (LIVE LESSON)

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