Advanced Level 1: Day 28
Duration: 00:41:41
Congrats on making it this far! I’d love to hear how this program went for you.
Today you’ll practice the Reverse grab and Corkscrew spin and finish with Gemini to Scorpio leg switches.
Pro tip: If you’re not sure what to work on next, send me a message or look through these programs:
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today’s session. Remember you only need to click on these if you’d like more help or information.
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